This Guacamole receipe is simple yet full of plenty of flavor. This recipe will impress your family and friends.
Guacamole contains vitamins, minerals and healthy fats. In moderation, guacamole is a healthy addition to a balanced diet. A guacamole recipe made with two large avocados makes four servings, each containing 150 calories and 2 grams of protein. A single serving of guacamole contains about 9 grams of total carbohydrates. It has 13 grams of total fat, but only 2 grams of saturated fat. Guacamole is cholesterol-free. Each serving of guacamole provides 6 grams of dietary fiber, or 24 percent of the daily recommended intake."
- (2) Hass Avocados
- 1/4 cup of cilantro (finely chopped)
- 1/4 of a red onion (finely chopped)
- 2 Jalapeños (seeded and minced)
- 1/2 of a lime (juiced)
- 1 tsp of salt
Working ahead, finely chop the red onion, cilantro, and jalapeño chiles. Place these ingredients aside for now.
Cut each avocado in half, discard the pit. Scoop the avocado flesh with a spoon and place it in the Molcajete, do this for the other avocado as well. Combine the finely chopped onion, cilantro, and jalapeño chiles. Lastly add the fresh lime juice and salt. Instead of using the pestle, use a heavy spoon to mix everything together until a chunky mixture starts to form.
Now this is real Mexican guacamole!
- Born: California U.S.A, Mexican American
- Lifelong student of authentic Mexican food and cooking
- Interests: Teaching people how to cook authentic Mexican food
- Competed and placed in various cooking competitions
- Graduate of both Carnegie Mellon (master's software engineering) and Fresno State (bachelor's accountancy) Universities
- Founder of MexCook.com
'Unfinished' Mexican Restaurant Hard Honey Mesquite Cutting Board
Mesquite is arguably the finest wood available for cutting boards. It is extremely stable, wet or dry and the end grain cut is very easy on your knives. The board is the natural shape of the tree it came from with all the sap wood removed. DIMENSIONS: about 17 to19 inches diameter, Height about 3 to 3 1/2 inches. This board is an unfinished and unvarnished board and may require additional finishing to suit your personal needs. Fulfilled by MexCook.com. USA orders only
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Molcajete with Pig Head
Mexican Molcajete with pig head. Stone bowl with mortar and pestle to grind chiles and spices. Molcajete's size may vary because of the stone, but it's usually between 7 to 8 inches in diameter and 4 inches high. The Molcajete is made from hand carved stone. Fulfilled by MexCook.com. USA orders only.